The Happiness Advantage – 21 Day Challenge – Day 9

Hello everyone! Below is my Day 9 blog for The 21 Day Happiness Challenge.

3 New Things I Am Grateful For

1. I am grateful for Becca my sister. I was able to spend a few hours with my sister today getting a mani and pedi. I am grateful to call her my sister and I look forward to making many memories with her over the years to come.

2. I am grateful for mani and pedis. Need I say more!?!! If you are a girl you would understand and agree.

3. I am grateful for straws. I hate drinking without a straw! Thank you!

1 Positive Experience in the Past 24 Hours

The time I spent with my sister today. I enjoy our conversations and time together.

Exercise

6 mile run. 9.06 average pace 🙂 Not bad for a cold morning

Meditate

no comment 😉

Random Act of Kindness

I had two things planned for today….not going to say, because I might use them in the coming days, but both fell through. So my random act is me trying to attempt them. 🙂

Wrapping Up Day 9

More to come! Stick with me for day 10 tomorrow.

ONE LIFE, NO REGRETS!

 

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