The Happiness Advantage – 21 Day Challenge – Day 21

Hello everyone! Below is my Day 21 blog for The 21 Day Happiness Challenge.

3 New Things I Am Grateful For

1. I am grateful for Races. Two years ago I started running and participating in races. I love the feeling of pushing my body and running with fellow runners!

2. I am grateful for yummy Thanksgiving food. I think it says it all!

3. I am grateful for The Kragthorpe and Thyr Familys . Paul and I blessed with two great sets of families! We love each one of you!

1 Positive Experience in the Past 24 Hours

Cold and snowing morning, but I participated in the St. Paul Turkey Trot race. Only 6 miles, so not a long race for me but if you know me you know I hate running in the cold……BRRRR!


AM: Turkey Trot Race in St. Paul


10 mins headspace app

Random Act of Kindness

I gave a large amount of clothes to my cousin Hayley today.

Wrapping Up Day 21

Thanks for enjoying me on this fun journey.



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