The Happiness Advantage – 21 Day Challenge – Day 20

Hello everyone! Below is my Day 20 blog for The 21 Day Happiness Challenge.

3 New Things I Am Grateful For

1. I am grateful for Holiday’s. I love spending time with family and of course enjoying good food.

2. I am grateful for cellphones. I would be lost without my phone!

3. I am grateful for Chinese Food. Paul and I go for a “lunch date” once a week to a Chinese place in EP! Love it!

1 Positive Experience in the Past 24 Hours

I was totally slammed at work this week and one of the other PM’s noticed and stepped in and helped me! It was most welcomed! Ready for a long weekend of relaxing and no work!


AM: Hour run

PM: Hour walk


10 mins with headspace! I love the guys voice!

Random Act of Kindness

Paid for Papa Pauls lunch today!

Wrapping Up Day 20

More to come! Stick with me for my last day tomorrow.



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