Hello everyone! Below is my Day 17 blog for The 21 Day Happiness Challenge.
3 New Things I Am Grateful For
1. I am grateful for Christmas decorations. My favorite holiday to decorate for.
2. I am grateful for Apple/Cinnamon sticks. I love the smell of cooking Apples and Cinnamon sticks.
3. I am grateful for Gym Classes. Without my a few of my favorite classes offered at the YMCA, I prob wouldn’t make it to the gym as much as I do.
1 Positive Experience in the Past 24 Hours
EJ and I set up our Christmas decorations this morning. So fun to watch him get excited over the same decorations we have had.
AM: 3.5 run
PM: Bodypump with MA
Same. I finally downloaded Headspace. I will try this tomorrow.
Random Act of Kindness
I went to bodypump early and set up Ma’s weights and equipment for her.
Wrapping Up Day 17
More to come! Stick with me for day 18 tomorrow.
ONE LIFE, NO REGRETS!