The Happiness Advantage – 21 Day Challenge – Day 14

Hello everyone! Below is my Day 14 blog for The 21 Day Happiness Challenge.

3 New Things I Am Grateful For

1. I am grateful for winter hats. Brrr…Not bad tho, it’s November 19th and first time I am wearing my winter hat for the year.

2. I am grateful for little space heaters. Cold day in the office, glad I have my blanket and little heater to keep me warm.

3. I am grateful for MN Seasons. I am a totally freeze baby, but I do love watching the snow fall in the winter.

1 Positive Experience in the Past 24 Hours

Tonight EJ and I cooked dinner together. It is so fun to watch him grow up and become his own person!

Exercise

Am: Run-5 miles

PM: Run-5 miles

Meditate

Same

Random Act of Kindness

Paul and I paid it forward today at lunch.

Wrapping Up Day 14

More to come! Stick with me for day 15 tomorrow.

ONE LIFE, NO REGRETS!

 

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